1 Avoid Outdoor Activities: Stay indoors during high pollution times, especially during mornings and evenings.
Tips For Students To Protect Themselves From Air Pollution
2 Wear Masks: Use N95 or similar masks to filter out harmful particles when going outside.
Tips For Students To Protect Themselves From Air Pollution
3 Keep Windows Closed: Keep windows and doors closed at home or school to prevent polluted air from entering.
Tips For Students To Protect Themselves From Air Pollution
4 Use Air Purifiers: Use indoor air purifiers to improve air quality at home or in study areas.
Tips For Students To Protect Themselves From Air Pollution
5 Stay Hydrated: Drink plenty of water to help flush toxins from your body.
Tips For Students To Protect Themselves From Air Pollution
6 Limit Physical Exertion: Avoid heavy exercise outdoors on high pollution days to reduce health risks.
Tips For Students To Protect Themselves From Air Pollution
7 Use Plants: Place indoor plants like aloe vera or spider plants to help purify the air inside.
Tips For Students To Protect Themselves From Air Pollution
8 Check Air Quality: Stay updated on local air quality levels through apps or websites to plan outdoor activities.
Tips For Students To Protect Themselves From Air Pollution